Activities With LadsCare

We encourage participants to stay active, connected, and engaged. All activities are matched with like-minded mates and tailored to your interests and goals.

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Outdoor Activities

Get outside and explore the Gold Coast with your mates

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Beach Walks & Swimming

Enjoy Gold Coast's stunning beaches β€” walks, swims and relaxed beach hangs with your support worker.

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Fishing Trips

Cast a line at local spots around the Gold Coast and Tweed. A relaxed way to get outdoors and connect.

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Hiking & Nature Trails

Explore local hinterland trails and nature walks suited to all fitness levels.

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Park Visits

Local parks, BBQs, and outdoor spaces β€” a simple way to get fresh air and enjoy community spaces.

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Exploring the Gold Coast

Discover new spots, markets, and places around the GC and surrounding regions.

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Health & Fitness

Stay active and build healthy habits alongside your support worker

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Gym Sessions

Get to the gym with support β€” from learning equipment to building a routine that works for you.

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Swimming & Surfing

Make the most of Gold Coast's coastline with swimming and beginner-friendly surf sessions.

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Sport & Recreation

Join in local sports, casual games, and recreational activities in your community.

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Nutrition & Meal Prep

Learn to cook healthy meals, shop smart and build confidence in the kitchen.

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Mobility Exercises

Guided stretching and mobility support to help improve movement and wellbeing.

Social Activities

Build friendships and connection through shared experiences

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Coffee Outings

Catch up over a coffee at a local cafΓ© β€” simple, relaxed, and a great way to connect.

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Attending Sports Events

Head to local footy, rugby, cricket, or whatever you're into with your support worker.

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Movies & Entertainment

Cinema trips, bowling, arcades β€” social activities that are genuinely fun.

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Local Events

Markets, festivals, community events β€” we'll help you get out there and be part of it.

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Building Friendships

We focus on genuine connection and helping you build a strong social network.

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Everyday Activities

Support with the daily tasks that help you live more independently

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Shopping & Errands

Grocery runs, errands, and everyday tasks done alongside you β€” building skills along the way.

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Transport to Appointments

Reliable transport support to medical, therapy, and other appointments.

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Life Skills Development

Building practical skills β€” budgeting, planning, communication β€” to support greater independence.

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Household Organisation

Support with keeping your space in order and building routines that work for you.

Ready to Get Started?

If any of these activities sound like a good fit, get in touch β€” we'd love to chat about what works for you.

Get Support Today